Whether you’re just beginning your wellness journey or looking to add fulfilling physical activity to your life, we’re here to support you on the path to a healthier, happier you.

Meet Our Founder

Anastasiia

My name is Anastasiia and I was born in Ukraine. I grew up surrounded by love and support from my family. My dad was my super hero and taught me so much wisdom in life that you cannot find in books.

You have to live it first or learn it from someone else’s experience. Without him and my amazing mom who dedicated so much work and attention to me as I was growing up, I would have never turned into the person I am right now.

My biggest passion in life is yoga and fitness. I cannot imagine myself live without it. I feel so lucky that I can roll out my mat at home and start practicing at any time! I have been so profoundly amazed by the transformative benefits I personally encountered through consistent yoga practice, that I decided to become a yoga instructor myself.

Meet Our Founder

Anastasiia

My name is Anastasiia and I was born in Ukraine. I grew up surrounded by love and support from my family. My dad was my super hero and taught me so much wisdom in life that you cannot find in books.

You have to live it first or learn it from someone else’s experience. Without him and my amazing mom who dedicated so much work and attention to me as I was growing up, I would have never turned into the person I am right now.

My biggest passion in life is yoga and fitness. I cannot imagine myself live without it. I feel so lucky that I can roll out my mat at home and start practicing at any time! I have been so profoundly amazed by the transformative benefits I personally encountered through consistent yoga practice, that I decided to become a yoga instructor myself.

OUR MISSION:

TO BE THE SOLUTION TO OBESITY IN OUR LOCAL COMMUNITY BY TRANSFORMING THE LIVES OF HOUSTON RESIDENTS THROUGH YOGA AND MINDFULNESS.

OUR MISSION:

TO BE THE SOLUTION TO OBESITY IN OUR LOCAL COMMUNITY BY TRANSFORMING THE LIVES OF HOUSTON RESIDENTS THROUGH YOGA AND MINDFULNESS.

Meet Our Trainers

With over 25 years of experience, our trainers are well versed in mobility, nutrition, and preventative & corrective exercises that can help you along your fitness journey.

Trainer Name

Bio

Trainer Name

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Trainer Name

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The best Yoga Classes near me in Houston

where to find us

1414 Wood Hollow Dr #178, Houston, TX 77057

Give Us a Call: (832) 977-4625

Yoga Class hours

Monday - Thursday: 6:30 - 7:30pm

Friday: 8:00 - 9:00am

Sunday: 9:00 - 10:00am

1414 Wood Hollow Dr #178, Houston, TX 77057, USA

A place where you get to become your ideal self through smart yoga practice. Experience a unique teaching style where traditional yoga is fused with research backed functional movements focusing on breath, body, and mind.

Contact

Address: 1414 Wood Hollow Dr #178, Houston, TX 77057

Yoga Hours
  • Mon: 6:30pm

  • Tue: 6:30pm

  • Wed: 6:30pm

  • Thu: 6:30pm

  • Fri: 8:00Am

  • SUN: 9:00am

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