The Best Yoga Classes In Houston TX

Yoga For All Levels!

Try A FREE Week On Us!

Here you will find yoga for all levels, all bodies, and all moods. Fall in love with movement. Unlock your body and infinite possibilities within yourself. It is never too late to start moving and connecting with your body on all levels.

Yoga Classes For Beginners In Houston!

Get the results you’ve been looking for!

All classes at Power Haus begin with a wellness shot made with high quality ingredients to ensure a natural energetic boost to give you the energy needed to complete the class.

Whether you’re just beginning your wellness journey or looking to add fulfilling physical activity to your life, we’re here to support you on the path to a healthier, happier you. No matter what your current level of fitness, our structured yoga classes, and the dedication of our trainers will have you living a healthier and fit lifestyle in no time!

The Science behind our yoga workouts will have you in the afterburn zone for up to 24- 36 hours post workout increasing your metabolism and burning more fat.

Burn Up To 500 - 1000 Calories In Each Class!

Become part of our POWER HAUS Fam and begin your Journey today!!!

Powerhaus Flow

This energetic flow is designed to strengthen your abdominal muscles and the muscles in your back, making it suitable for all fitness levels. Enhance your balance and endurance by optionally incorporating ankle weights for added resistance.

Fiery Lower Body Flow

In conjunction with continuing professional development/education for our trainers, we are always looking to improve our studio. The Science behind our workouts will have you in the afterburn zone for up to 24- 36 hours post workout increasing your metabolism and burning more fat.

Mobility Flow

“You cannot out-train a bad diet.” This is a true statement and the reason many get frustrated with fitness. Nutrition is the key to your success, so you will always have a nutritional program to follow here. Whether you’re just starting or maintaining your results, we will be there to coach you each step of the way!

Restore Flow

Our group yoga classes will help develop your, balance, flexibility, & core strength. All complimented with deep breathing, relaxation and a calming of the mind.

Powerhaus Flow

This energetic flow is designed to strengthen your abdominal muscles and the muscles in your back, making it suitable for all fitness levels. Enhance your balance and endurance by optionally incorporating ankle weights for added resistance.

Mobility Flow

“You cannot out-train a bad diet.” This is a true statement and the reason many get frustrated with fitness. Nutrition is the key to your success, so you will always have a nutritional program to follow here. Whether you’re just starting or maintaining your results, we will be there to coach you each step of the way!

Fiery Lower Body Flow

In conjunction with continuing professional development/education for our trainers, we are always looking to improve our studio. The Science behind our workouts will have you in the afterburn zone for up to 24- 36 hours post workout increasing your metabolism and burning more fat.

Restore Flow

Our group yoga classes will help develop your, balance, flexibility, & core strength. All complimented with deep breathing, relaxation and a calming of the mind.

Success Stories

Here is what our clients say about us...

I Haven't Looked Back Since Joining

I am on my third yoga session with Anastasia and I haven’t looked back. The ambiance of the studio is soothing, there is attention to detail that includes beet and ginger juice, my personal favorite are the intention cards to set the mood. Anastasia has a great vibe and makes each session both comfortable and challenging for beginning or intermediate yogis. I took this class to help improve my form with weightlifting and I’ve noticed an improvement to my mind to muscle connection. Looking forward to seeing how my body adapts and grows. The cool towel is the cherry on top!

Murat P.

Relaxed & Mentally Motivated

I found myself filled with stress and anxiety from the week, but after visiting Powerhaus for the first time, I left feeling relaxed and mentally motivated! The studio’s setting has a very warm and zen ambiance to it, which I loved. Don’t get me started on how good it smells in there too! I was one of the lucky participants to attend Ana’s first moon talk, sound/aroma therapy, and tea testing sessions which all reached beyond my expectations. I felt very welcomed here and made new friends. It is definitely an experience that I want to share with my friends the next time I go. 10/10!

Ben

Highly Recommend

Powerhaus is life changing 🤩 I came into my first class as a beginner & now I can’t imagine my life without this practice. Everyone is so welcoming & the studio is free of judgement! Anastasia is very passionate & knowledgeable. Her attention to detail/form of every student is unlike anything I’ve ever experienced.. You will leave each class feeling much stronger & accomplished! This is the best yoga class Houston has to offer 🩷

Christy

Lost Over 50 lbs & Kept It Off

Super good vibe, very experienced instructor. A lot of good yoga, stretch and relaxation exercises. Particularly I like the relax part and the sound of the end. 🤩🤩🤩

Mike J.

10/10

AMAZING experience. The instructor was SO good . She was so encouraging and helpful. The space was so cozy and beautiful. 10/10 would recommend

Avi R.

Lost Over 15 lbs

At a certain point in my life, I was looking for a way to clear my mind, relax my body, and simply devote time to my emotional well-being. One of the ways I found was yoga. I met Nastya completely by chance. At our first meeting, I told her that I wasn't athletic at all and that I couldn't do yoga, but I wanted to learn how to stretch and relax, and then see what happens. Nastya said we would just start with breathing. And so we began, and those breaths led me to yoga, which I have been enjoying for about 10 months now.

Mariana

Take a look around...

It's Better Than Yoga

- It's A Community

Here's How It Works

1

Schedule Your First Class.

During your first visit, we will give you a tour, discuss your goals and answer any question you may have, then you'll complete your first class . No prior fitness experience is required to complete our class—we warmly embrace all people, at all stages of their fitness journeys.

Start a Trial Membership.

On your first visit, we'll prescribe a personalized recommendation that aligns with your goals, your timeline, and your lifestyle. We cannot stand high-pressure sales, so you can take as much time as you need to decide what program is right for you to start with.

2

3

Have Fun Reaching New Levels.

Use our easy-to-schedule online tool to pick sessions that work around your calendar. No matter when you visit, our team of trainers promise to offer kind accountability, patient guidance, and work outs that help you take the outcomes you want and make them your reality.

Try A FREE Week Of Yoga Classes!

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Find The Yoga Class That Suits You

Our unique flow options are designed not only to nurture your physical health, but to also provide a space for mental and spiritual growth.

At POWERHAUS, we are committed to serving the vibrant Houston community, catering to individuals of all fitness levels who are seeking to enrich their lives with a holistic approach to well-being.

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Morning Flow

9:00AM / 60 min.

Fiery Lower Body

6:30 PM / 60 Min.

Mobility Flow

6:30PM / 60 min.

Powerhaus Flow

6:30PM / 60 min.

Restore Flow

6:30PM / 60 min.

Morning Flow

8:00 AM / 60 Min.